How employees can be active within the business organization's

The following are ways in which employees can be active within the business organization's:

Employees should always exercising daily by either going to the gym or taking routing walk daily.

When they come to work by motor vehicle's means,then they should alight some few distance to the work station's so that they make exercise by walking upto their work station's.

They should seat on comfortable seat.The position of seats to that of desk should be well set so that employees don't get fatigue while working.

They should always take balance diets for them to be active.Their meals should have vitamins,proteins,calcium,carbohydrates and other essential minerals.

They should also not report to work when they are neither sick nor drunked nor having handovers as all these will make them less active at work.

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